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Academy · Technical product tutorial

Using the Solo Tool

Learn the interface using neutral demonstration content. This tutorial is not clinical training.

  1. Open /solo and review the stimulation settings before starting.
  2. Choose a comfortable target, size, movement pattern, and speed. Start with neutral content to test comfort.
  3. Use pause and resume as needed. Solo stimulation is a tool, not self-directed EMDR therapy.
Open related tool or reference →Try the neutral equipment demonstrationAll product tutorials

EMDRdot educational materials are provided for general information and professional education. They are not a substitute for diagnosis, individualized treatment, clinical supervision, or emergency care. Treatment decisions should be made with an appropriately qualified healthcare professional.