Solo bilateral stimulation
Use EMDRdot on your own for visual and stereo bilateral stimulation.
Clinician-created. Privacy-first.
EMDRdot is a simple visual bilateral stimulation tool for solo use or anonymous remote participant sessions.

Use EMDRdot on your own for visual and stereo bilateral stimulation.
Invite one anonymous participant with a private link and guide the experience in real time.
Choose neutral, engaging visual targets alongside the classic dot.
Use synchronized countdowns and pass-based auto-pause for structured sets.
Adjust movement, speed, size, colors, brightness, trails, fixation, and stereo cues.
Anonymous participant sessions without participant accounts or clinical-note collection.
Focus on your own bilateral stimulation.

Control the experience for your participant.

A clean, distraction-free experience.

The clinician creates a temporary remote session in EMDRdot.
Share the anonymous link using your existing communication method.
They enter in one click with no participant account or sign-in.
Guide the target, speed, sound, countdown, and pacing in real time.
Classic Dot
Butterfly
Bee
Star
Bubble
Balloon
Fish
RocketNeutral, friendly, and flexible. Choose what works best for each session.
Data-minimized by design
EMDRdot is built to minimize unnecessary participant data and keep the session experience simple.
No. The clinician shares a temporary anonymous participant link for the active remote room.
No. EMDRdot does not ask for diagnoses, treatment notes, target memories, or clinical histories.
The authenticated clinician controls the target, movement, pacing, countdown, and audio settings.
The room remains active until the clinician ends it. The participant can reopen the same link while that room is active.
Explore EMDRdot and see how simple bilateral stimulation can be.